WORKOUT FEED β€” ALL SESSIONS
1230 SESSIONS TOTAL
Functional strength training session lasting 23 minutes with 175 active calories burned and 125 pulse beats per minute. A solid bodyweight and resistance-focused workout!
πŸ’ͺSTRENGTH
Functional strength training session lasting 23 minutes with 175 active calories burned and 125 pulse beats per minut...
92D AGO
High-intensity interval training session lasting 17 minutes with 212 calories burned and an average heart rate of 160 bpm. An intense cardio workout that pushed the limits!
πŸƒCARDIO
High-intensity interval training session lasting 17 minutes with 212 calories burned and an average heart rate of 160...
92D AGO
Stair climbing workout (Trappmaskin) lasting 27 minutes and 50 seconds, burning 265 active calories with an average heart rate of 134 bpm. An intense lower body cardio session!
πŸƒCARDIO
Stair climbing workout (Trappmaskin) lasting 27 minutes and 50 seconds, burning 265 active calories with an average h...
92D AGO
High Intensity Interval Training (HIIT) session lasting 39 minutes with an average heart rate of 114 BPM, burning 256 active calories. This intense cardio workout from Lund shows strong cardiovascular effort with peak heart rates reaching 157 BPM!
πŸƒCARDIO
High Intensity Interval Training (HIIT) session lasting 39 minutes with an average heart rate of 114 BPM, burning 256...
92D AGO
A brisk 24-minute walk through Stockholm covering 2.34 km with an average pace of 10'31"/km. Great outdoor cardio session with 203 active calories burned!
πŸƒCARDIO
A brisk 24-minute walk through Stockholm covering 2.34 km with an average pace of 10'31"/km. Great outdoor cardio ses...
92D AGO
A quick core workout session tracked via Strava, focusing on abdominal and back muscles with 16 minutes of targeted training that burned 92 calories at an average heart rate of 98 bpm.
πŸ’ͺSTRENGTH
A quick core workout session tracked via Strava, focusing on abdominal and back muscles with 16 minutes of targeted t...
92D AGO
Morning recovery run covering 3.16 km in 30 minutes and 1 second at a steady pace of 9:30/km. A nice easy-paced run captured on Strava!
πŸƒCARDIO
Morning recovery run covering 3.16 km in 30 minutes and 1 second at a steady pace of 9:30/km. A nice easy-paced run c...
92D AGO
An outdoor cycling session covering 9.88 km in 35 minutes at a steady pace of 16.7 km/h. Great cardio workout burning 235 total calories with an elevation gain of 67 meters!
πŸƒCARDIO
An outdoor cycling session covering 9.88 km in 35 minutes at a steady pace of 16.7 km/h. Great cardio workout burning...
92D AGO
A brisk walking session through Stockholm covering 2.19 km in about 28 minutes! This moderate-intensity outdoor workout burned 153 calories with an average pace of 12'43" per km.
πŸƒCARDIO
A brisk walking session through Stockholm covering 2.19 km in about 28 minutes! This moderate-intensity outdoor worko...
92D AGO
A scenic outdoor walk or run through a beautiful park path lined with trees during golden hour. The paved trail and natural surroundings make for an ideal cardio workout in a serene environment.
πŸƒCARDIO
A scenic outdoor walk or run through a beautiful park path lined with trees during golden hour. The paved trail and n...
92D AGO
An outdoor running session in Stockholm covering 6.99 km in 41 minutes and 37 seconds, burning 604 calories with an average pace of 5'57"/km.
πŸƒCARDIO
An outdoor running session in Stockholm covering 6.99 km in 41 minutes and 37 seconds, burning 604 calories with an a...
92D AGO
Morning cycling session captured on Google Fitness! A scenic 4.89 km ride through rural countryside with beautiful forest and farm views, completed in 39 minutes with an average heart rate of 39 bpm.
πŸƒCARDIO
Morning cycling session captured on Google Fitness! A scenic 4.89 km ride through rural countryside with beautiful fo...
92D AGO
A scenic walk or jog through a beautiful tree-lined urban plaza with bare spring branches creating a peaceful outdoor cardio setting.
πŸƒCARDIO
A scenic walk or jog through a beautiful tree-lined urban plaza with bare spring branches creating a peaceful outdoor...
93D AGO
Two cycling sessions logged in a heart rate tracking appβ€”a morning ride (16:48) and an afternoon ride (29:50)β€”showing consistent cardiovascular activity with 45 total heart points earned throughout the day!
πŸƒCARDIO
Two cycling sessions logged in a heart rate tracking appβ€”a morning ride (16:48) and an afternoon ride (29:50)β€”showing...
93D AGO
Evening run covering 9.72 km in 1 hour at a solid 6:15/km pace! This Strava screenshot shows a great outdoor running session with a consistent effort throughout the route.
πŸƒCARDIO
Evening run covering 9.72 km in 1 hour at a solid 6:15/km pace! This Strava screenshot shows a great outdoor running ...
93D AGO
Outdoor soccer field training session at dusk! This athlete is getting a great cardiovascular workout on the open pitch with goal posts visible in the background.
πŸƒCARDIO
Outdoor soccer field training session at dusk! This athlete is getting a great cardiovascular workout on the open pit...
93D AGO
Basketball workout session at an indoor gym! This is a great cardio activity combining running, jumping, and dynamic movement on the court.
πŸƒCARDIO
Basketball workout session at an indoor gym! This is a great cardio activity combining running, jumping, and dynamic ...
93D AGO
A completed workout session showing 10 minutes and 16 seconds of exercise with 1 set and 60 calories burned, tracked on a fitness smartwatch. This appears to be a cardio activity based on the calorie burn rate and workout duration.
πŸ’ͺSTRENGTH
A completed workout session showing 10 minutes and 16 seconds of exercise with 1 set and 60 calories burned, tracked ...
93D AGO
An impressive trail running session covering 7.36 km with 14 m elevation gain, completed in 39:43 at an average pace of 5:24/km with a steady average heart rate of 148 bpm. Beautiful route through the Swedish countryside!
πŸƒCARDIO
An impressive trail running session covering 7.36 km with 14 m elevation gain, completed in 39:43 at an average pace ...
93D AGO
An outdoor walking session in Gustavsberg lasting 22 minutes and 54 seconds, covering 1.47 km with 131 active kilocalories burned and an average pace of 15'32"/km.
πŸƒCARDIO
An outdoor walking session in Gustavsberg lasting 22 minutes and 54 seconds, covering 1.47 km with 131 active kilocal...
93D AGO
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