WORKOUT FEED — ALL SESSIONS
46 SESSIONS IN WEEK OF MAY 11, 2026
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape with scenic architecture in the background!
🏃CARDIO
Urban walking workout through a European city street. A great low-impact cardio session exploring the urban landscape...
58M AGO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 610 active calories!
🏃CARDIO
A solo walk covering 7.5 km in just over an hour with a moderate pace of 9'16" per km. Great cardio session burning 6...
3H AGO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride through Danderyd burned 236 total calories and elevated heart rate to 130 bpm.
🏃CARDIO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride thro...
8H AGO
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a solid strength-focused session at a well-equipped fitness facility.
💪STRENGTH
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a so...
9H AGO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for an evening cardio session!
🏃CARDIO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for...
13H AGO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average pace of 5:18/km and 69m elevation gain. Beautiful scenic route captured with stunning castle views!
🏃CARDIO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average p...
19H AGO
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate beats per minute, completed on May 14th.
💪STRENGTH
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate bea...
19H AGO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid cardio session climbing stairs (Trappmaskin) with consistent effort throughout!
🏃CARDIO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid...
19H AGO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories! This Thursday evening run shows great consistency and effort.
🏃CARDIO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories...
1D AGO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity cardio activity enjoying nature!
🏃CARDIO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity ca...
1D AGO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect day for a trail run with nature in the background!
🏃CARDIO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect d...
1D AGO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a leisurely stroll through nature with great weather and fresh air!
🏃CARDIO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a ...
1D AGO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This workout burned 612 active calories with an average pace of 9'18" per km and a peak heart rate of 115 bpm.
🏃CARDIO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This ...
1D AGO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, burning 383 calories. Great steady-state recovery work!
🏃CARDIO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, bu...
1D AGO
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 active calories and 421 total calories. A solid workout focusing on resistance and functional movement patterns.
💪STRENGTH
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 act...
1D AGO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
🏃CARDIO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
1D AGO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoying nature while getting in some cardiovascular activity!
🏃CARDIO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoyi...
1D AGO
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals with its digital display and smooth running surface.
💪STRENGTH
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals ...
1D AGO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burned 614 active calories with a steady pace of 9'21" per km.
🏃CARDIO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burn...
2D AGO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 56 minutes and 554 calories burned. This high-intensity cycling workout shows solid threshold work with 40% of time spent in the hard zone.
🏃CARDIO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 5...
2D AGO
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