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PLAYER PROFILE: ALEXANDER
ALEXANDER
IRON PUMPER
STATS
59
WORKOUTS
8
CARDIO
28
STRENGTH
0w
STREAK
3
CHALLENGES
#12
OF 24
PHOTOS (59)
A gym workout featuring dumbbells and hydration setup on a rubber floor. This is a strength training session ready to build muscle and power!
๐Ÿ’ช STRENGTH
A CrossFit-style gym workout featuring a person performing an overhead pull-up or lat pull exercise on a rig, surrounded by weightlifting equipment, boxes, and resistance training stations.
๐Ÿ’ช STRENGTH
A gym setup featuring a loaded barbell rack with weight plates ready for lifting. This is classic strength training equipment perfect for compound movements and resistance exercises!
๐Ÿ’ช STRENGTH
A 4.82 km run completed in 25:27 as part of the PowerUp challenge, tracked via Strava with an average pace of 5:17/km and 53m elevation gain through Stockholm County.
๐Ÿƒ CARDIO
A gym workout featuring dumbbells and resistance training equipment on a rubber gym floor. The setup shows preparation for or completion of a strength training session with free weights.
๐Ÿ’ช STRENGTH
๐Ÿ“ธ Photo bingo: Lilacs in bloom
๐Ÿ“ธ PHOTO
๐Ÿ“ธ Photo bingo: A graduation cap
๐Ÿ“ธ PHOTO
๐Ÿ“ธ Photo bingo: A Flag (any)
๐Ÿ“ธ PHOTO
A gym session featuring a squat rack loaded with weight plates, ready for heavy lifting! This is a classic strength training setup in a well-equipped CrossFit or powerlifting facility.
๐Ÿ’ช STRENGTH
An impressive 6.42 km run completed in 32:46 at an average pace of 5:06/km as part of a PowerUp challenge. Alexander crushed this workout with 55m of elevation gain through the Sollentuna area near Stockholm!
๐Ÿƒ CARDIO
Gym strength training session featuring barbell work at a squat rack setup. The lifter is positioned to perform weighted barbell exercises in a fully equipped gym environment.
๐Ÿ’ช STRENGTH
๐Ÿ“ธ Photo bingo: A handwritten challenge from one teammate to the other
๐Ÿ“ธ PHOTO
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HERO CARDS (4)
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