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PLAYER PROFILE: PAT KORN
PAT KORN
LEGENDARY GYM RAT
STATS
111
WORKOUTS
60
CARDIO
43
STRENGTH
0w
STREAK
2
CHALLENGES
#2
OF 24
RECENT ACTIVITY
CARDIOAn impressive zone 2 long run of 14.68 km completed in 1 ...3w agoCARDIOGreat swim workout! Pat completed 1,125 meters in just ov...3w agoSTRENGTHExercise session3w agoCARDIOA 30-minute Zone 1 recovery run covering 3.51 km at a com...3w agoCARDIOAn evening walk covering 2.28 km in the Town of Orchard P...3w agoSTRENGTHA focused calf-targeted running workout lasting 25 minute...3w agoCARDIOPat crushed a 15-minute jump rope session early morning o...3w agoCARDIOAn intense 1-hour interval run featuring a 10-minute warm...3w agoCARDIOPat Korn completed a 600m swim in 11 minutes 56 seconds, ...3w agoSTRENGTHAn impressive 1 hour 11 minute running session logged on ...3w ago
PHOTOS (111)
An impressive zone 2 long run of 14.68 km completed in 1 hour 45 minutes at a steady 7:12/km pace in Orchard Park, New York. This structured endurance workout shows serious aerobic training!
🏃 CARDIO
Great swim workout! Pat completed 1,125 meters in just over 29 minutes with a solid pace of 2:36 per 100m, tracked on Garmin Forerunner 970.
🏃 CARDIO
💪 STRENGTH
A 30-minute Zone 1 recovery run covering 3.51 km at a comfortable 8:36/km pace, tracked on Garmin Forerunner 970 through Town of Orchard Park, New York.
🏃 CARDIO
An evening walk covering 2.28 km in the Town of Orchard Park, New York, tracked on Garmin Forerunner 970. A great outdoor cardio session with 3,158 steps completed in 33 minutes and 34 seconds.
🏃 CARDIO
A focused calf-targeted running workout lasting 25 minutes and 20 seconds, tracked via Garmin Forerunner 970. Pat completed this activity as part of the Thorne Performance 100 challenge, maintaining an average heart rate of 96 bpm.
💪 STRENGTH
Pat crushed a 15-minute jump rope session early morning on June 11th, burning 163 calories with an average heart rate of 131 bpm! This intense cardio workout completed 75% of the Thorne Performance 100 challenge.
🏃 CARDIO
An intense 1-hour interval run featuring a 10-minute warm-up, 10 minutes of speed work at 5K pace, and 35 minutes in zone 3/4, covering 9.47 km with an average pace of 6:20/km. This workout completed the June Ten Days Active Challenge!
🏃 CARDIO
Pat Korn completed a 600m swim in 11 minutes 56 seconds, tracked on Garmin Forerunner 970. A solid aquatic cardio session!
🏃 CARDIO
An impressive 1 hour 11 minute running session logged on Garmin Forerunner 970, with an average heart rate of 118 bpm showing solid aerobic effort!
💪 STRENGTH
A solid 5.95 km run completed at Orchard Park in New York with an average pace of 6:50/km, totaling 40 minutes 40 seconds of zone 2 training tracked on Garmin Forerunner 970.
🏃 CARDIO
An impressive 28.61 km cycling ride through Orchard Park, New York, featuring 261m of elevation gain completed in 1 hour 1 minute on a Garmin Forerunner 970. Pat Korn crushed this ride with multiple achievement awards!
🏃 CARDIO
1 / 10
HERO CARDS (13)
BATTLE RECORD
NO BATTLES YET