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PLAYER PROFILE: PAT KORN
PAT KORN
STREAK WARRIOR
STATS
54
WORKOUTS
25
CARDIO
21
STRENGTH
4w
STREAK
2
CHALLENGES
#3
OF 24
RECENT ACTIVITY
CARDIOAn impressive marathon training run covering 33.09 km in ...2d agoSTRENGTHA focused strength and mobility session targeting core, b...2d agoCARDIOAn impressive marathon training long run covering 21.46 k...4d agoCARDIOA 30-minute easy run covering 3.91 km at a steady 7:43/km...4d agoSTRENGTHA 56-minute PT (personal training) session tracked on Gar...4d agoCARDIOMarathon training speed work session covering 9.62 km at ...4d agoSTRENGTHA 32-minute strength workout tracked on Garmin Forerunner...4d agoCARDIOMarathon training run captured on Strava covering 6.34 km...1w agoSTRENGTHA focused glutes and core workout from Strava! This 1-hou...1w agoCARDIOSolid marathon training run covering 10.27 km in 1 hour 3...1w ago
PHOTOS (54)
An impressive marathon training run covering 33.09 km in 1 hour 13 minutes as part of an easy run workout from a structured training program. This is serious endurance training captured via Strava with 279 m of elevation gain.
🏃 CARDIO
A focused strength and mobility session targeting core, bands work, and overall body conditioning! This ~51-minute workout burned 164 calories with targeted muscle engagement across the chest, back, and glutes.
💪 STRENGTH
An impressive marathon training long run covering 21.46 km in 2 hours 37 minutes at a 7:19/km pace! This is the user's 3rd fastest half-marathon equivalent effort, tracked via Garmin Forerunner 970 in Orchard Park, New York.
🏃 CARDIO
A 30-minute easy run covering 3.91 km at a steady 7:43/km pace as part of a marathon training program, tracked on Garmin Forerunner 970 in Orchard Park, New York.
🏃 CARDIO
A 56-minute PT (personal training) session tracked on Garmin Forerunner 970, with an average heart rate of 75 bpm and 167 calories burned. This appears to be a low-intensity cardio or mixed training workout.
💪 STRENGTH
Marathon training speed work session covering 9.62 km at a pace of 5:44/km in 55 minutes. This is a focused running workout from a Garmin Forerunner 970 tracking a structured speedwork session in West Seneca, New York.
🏃 CARDIO
A 32-minute strength workout tracked on Garmin Forerunner 970, featuring upper body and shoulder focus with an average heart rate of 101 bpm and 188 calories burned.
💪 STRENGTH
Marathon training run captured on Strava covering 6.34 km in 55 minutes at a solid 8:41/km pace. Great session as part of a structured marathon training program!
🏃 CARDIO
A focused glutes and core workout from Strava! This 1-hour session targeted the posterior chain and abdominals, burning 222 calories with an average heart rate of 83 bpm.
💪 STRENGTH
Solid marathon training run covering 10.27 km in 1 hour 30 minutes at a steady 8:48/km pace. This is a dedicated endurance workout tracked on Strava!
🏃 CARDIO
An impressive marathon training run covering 25.79 km in 3 hours 18 minutes at a solid 7:41/km pace. This is a serious long-distance run captured via Strava, showing great endurance work!
🏃 CARDIO
📸 Photo bingo: A sign of spring
📸 PHOTO
1 / 5
HERO CARDS (8)
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