WORKOUT FEED — ALL SESSIONS
1230 SESSIONS TOTAL
Functional strength training session lasting 1 hour 19 minutes with 321 active calories burned and 94 beats per minute average heart rate. A solid workout combining resistance exercises at Björred.
💪STRENGTH
Functional strength training session lasting 1 hour 19 minutes with 321 active calories burned and 94 beats per minut...
93D AGO
A scenic outdoor walk/hike captured via Google Fitness! This 50-minute session covered 3.89 kilometers with an average heart rate of 42 bpm, showing a nice leisurely pace through nature.
🏃CARDIO
A scenic outdoor walk/hike captured via Google Fitness! This 50-minute session covered 3.89 kilometers with an averag...
93D AGO
A solid strength training session at Upplands Väsby! This traditional weightlifting workout lasted 42 minutes and burned 221 active calories with 130 heart rate peaks.
💪STRENGTH
A solid strength training session at Upplands Väsby! This traditional weightlifting workout lasted 42 minutes and bur...
93D AGO
A barbell bench press setup ready for weightlifting! This is classic strength training equipment for upper body resistance work.
💪STRENGTH
A barbell bench press setup ready for weightlifting! This is classic strength training equipment for upper body resis...
93D AGO
A brisk walk through Upplands Väsby covering 1.19 km in 13 minutes 38 seconds with an average pace of 11'24"/km and 127 beats per minute. Great moderate-intensity cardio session!
🏃CARDIO
A brisk walk through Upplands Väsby covering 1.19 km in 13 minutes 38 seconds with an average pace of 11'24"/km and 1...
93D AGO
A 16-minute walk covering 1.36 km at Utomhusgång (Upplands Väsby) with an average pace of 11:49/km and 112 bpm heart rate. Great outdoor walking session!
🏃CARDIO
A 16-minute walk covering 1.36 km at Utomhusgång (Upplands Väsby) with an average pace of 11:49/km and 112 bpm heart ...
93D AGO
This image shows a person in an office setting holding a cardboard box with a 'Granma Flytt' moving/relocation company logo, not an actual workout or exercise activity.
💪STRENGTH
This image shows a person in an office setting holding a cardboard box with a 'Granma Flytt' moving/relocation compan...
93D AGO
Morning weight training session logged on Strava! A focused 45-minute strength workout that burned 297 calories with an average heart rate of 110 bpm.
💪STRENGTH
Morning weight training session logged on Strava! A focused 45-minute strength workout that burned 297 calories with ...
93D AGO
A 47-minute outdoor walk covering 3.26 km through Gustavsberg, burning 457 calories with an average pace of 14:29/km. Great steady-state cardio session!
🏃CARDIO
A 47-minute outdoor walk covering 3.26 km through Gustavsberg, burning 457 calories with an average pace of 14:29/km....
93D AGO
An impressive outdoor walk covering 8.08 km in just over 1 hour 20 minutes! This was a solid cardio session from Enskededalen to Gamla Stan via Fåfängan with an average pace of 9'57" per km and 696 active calories burned.
🏃CARDIO
An impressive outdoor walk covering 8.08 km in just over 1 hour 20 minutes! This was a solid cardio session from Ensk...
93D AGO
An 8km cycling session logged as a rehab workout with moderate intensity. Completed in 53:37 with 553 kcal burned, tracked via Garmin Forerunner 920XT.
💪STRENGTH
An 8km cycling session logged as a rehab workout with moderate intensity. Completed in 53:37 with 553 kcal burned, tr...
93D AGO
A scenic outdoor walk or run on a paved trail through a beautiful park with lush green grass, trees, and morning light. Perfect for a leisurely cardio session in nature!
🏃CARDIO
A scenic outdoor walk or run on a paved trail through a beautiful park with lush green grass, trees, and morning ligh...
94D AGO
An indoor tennis court session! Tennis is a dynamic cardio workout that combines explosive movement, agility, and endurance as you chase the ball across the court.
🏃CARDIO
An indoor tennis court session! Tennis is a dynamic cardio workout that combines explosive movement, agility, and end...
94D AGO
A scenic outdoor walk with a furry companion down a rural road! This peaceful cardio session combines fresh air, nature, and quality time with a four-legged friend.
🏃CARDIO
A scenic outdoor walk with a furry companion down a rural road! This peaceful cardio session combines fresh air, natu...
94D AGO
Functional strength training session lasting 18 minutes and 36 seconds, burning 149 calories with 123 beats per minute. A solid bodyweight or resistance-based workout!
💪STRENGTH
Functional strength training session lasting 18 minutes and 36 seconds, burning 149 calories with 123 beats per minut...
94D AGO
High-intensity interval training (HIIT) session lasting just over 10 minutes with 167 beats per minute, burning 144 active calories. This intense cardio workout shows elevated heart rate and impressive calorie expenditure in a short time!
🏃CARDIO
High-intensity interval training (HIIT) session lasting just over 10 minutes with 167 beats per minute, burning 144 a...
94D AGO
A 26-minute stair climbing session (Trappmaskin) from a fitness app showing 312 total calories burned and 139 beats per minute. Great high-intensity cardio workout!
🏃CARDIO
A 26-minute stair climbing session (Trappmaskin) from a fitness app showing 312 total calories burned and 139 beats p...
94D AGO
A nighttime walk or run through a suburban neighborhood with well-lit streets and sidewalks. Perfect for an evening cardio session!
🏃CARDIO
A nighttime walk or run through a suburban neighborhood with well-lit streets and sidewalks. Perfect for an evening c...
94D AGO
An 18-minute strength training session completed on April 14th with 3 exercises logged, averaging 97 bpm heart rate and burning 102 calories. Great work getting through a solid resistance workout!
💪STRENGTH
An 18-minute strength training session completed on April 14th with 3 exercises logged, averaging 97 bpm heart rate a...
94D AGO
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking session perfect for family bonding and light cardio activity.
🏃CARDIO
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking se...
94D AGO
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