WORKOUT FEED — ALL SESSIONS
15 SESSIONS IN WEEK OF SEP 28, 2026
An impressive outdoor walk/hike covering 10.12 km in 1 hour 33 minutes, burning 816 active calories while maintaining a steady pace of 9'11" per km in the Enskededalen area.
🏃CARDIO
An impressive outdoor walk/hike covering 10.12 km in 1 hour 33 minutes, burning 816 active calories while maintaining...
11D AGO
A solid walking workout covering 7.30 km in just over an hour! This outdoor walk through Enskededalen burned 578 active calories and maintained a steady pace of 9'00"/km.
🏃CARDIO
A solid walking workout covering 7.30 km in just over an hour! This outdoor walk through Enskededalen burned 578 acti...
12D AGO
Outdoor walk or hike with a dog on a leash through a natural, grassy terrain. A great way to get moving and enjoy nature together!
🏃CARDIO
Outdoor walk or hike with a dog on a leash through a natural, grassy terrain. A great way to get moving and enjoy nat...
13D AGO
A solid 1-hour 8-minute solo hike covering 7.66 km with 51 meters of elevation gain, burning 620 active calories! The pace of 8'55"/km shows a steady, enjoyable outdoor workout.
🏃CARDIO
A solid 1-hour 8-minute solo hike covering 7.66 km with 51 meters of elevation gain, burning 620 active calories! The...
13D AGO
A great outdoor walk with a furry companion! This park stroll provides a nice low-intensity cardio session while enjoying fresh air and nature.
🏃CARDIO
A great outdoor walk with a furry companion! This park stroll provides a nice low-intensity cardio session while enjo...
13D AGO
Evening dog walk on a well-lit urban pathway! A great low-intensity cardio activity that combines outdoor movement with pet exercise.
🏃CARDIO
Evening dog walk on a well-lit urban pathway! A great low-intensity cardio activity that combines outdoor movement wi...
14D AGO
An evening walk through the neighborhood covering 2.81 km in about 38 minutes at a steady pace of 13:40/km, burning 249 calories with some elevation changes.
🏃CARDIO
An evening walk through the neighborhood covering 2.81 km in about 38 minutes at a steady pace of 13:40/km, burning 2...
14D AGO
A solid morning walk/hike covering 6.69 km in just over an hour! This outdoor activity burned 523 active calories with an average pace of 9'20" per km and a heart rate of 114 bpm.
🏃CARDIO
A solid morning walk/hike covering 6.69 km in just over an hour! This outdoor activity burned 523 active calories wit...
14D AGO
A 55-minute swimming session in a pool on September 30th, covering 1.5 km and burning 655 calories. Great aquatic workout!
🏃CARDIO
A 55-minute swimming session in a pool on September 30th, covering 1.5 km and burning 655 calories. Great aquatic wor...
15D AGO
A morning run covering 6.62 km in just over an hour, burning 538 active calories with an average pace of 9'15"/km and a peak heart rate of 113 bpm. Great steady-state cardio session!
🏃CARDIO
A morning run covering 6.62 km in just over an hour, burning 538 active calories with an average pace of 9'15"/km and...
15D AGO
A dog walk or leisurely stroll through a residential neighborhood on a nice day. Great low-impact cardio activity with some fresh air and outdoor movement!
🏃CARDIO
A dog walk or leisurely stroll through a residential neighborhood on a nice day. Great low-impact cardio activity wit...
15D AGO
A walk or light outdoor activity with a service dog on a leash! This pup is getting some fresh air and movement on a nice day.
🏃CARDIO
A walk or light outdoor activity with a service dog on a leash! This pup is getting some fresh air and movement on a ...
16D AGO
An early morning walk/hike covering 6.89 km in just over an hour at Utomhusgång (outdoor trail). Great effort burning 715 total calories with a solid pace of 9'21" per km!
🏃CARDIO
An early morning walk/hike covering 6.89 km in just over an hour at Utomhusgång (outdoor trail). Great effort burning...
16D AGO
Morning cycling session covering 6.37 km in about 28 minutes with an average speed of 13.65 km/h. Great effort with 190 kcal burned and some nice elevation gains along the route!
🏃CARDIO
Morning cycling session covering 6.37 km in about 28 minutes with an average speed of 13.65 km/h. Great effort with 1...
16D AGO
Morning jog covering 6.83 km in just over an hour, burning 533 active calories with an average pace of 9'45" per km. A solid steady-state cardio session in Enskede!
🏃CARDIO
Morning jog covering 6.83 km in just over an hour, burning 533 active calories with an average pace of 9'45" per km. ...
17D AGO