WORKOUT FEED — ALL SESSIONS
1230 SESSIONS TOTAL
A fantastic 10.01 km run completed in 51 minutes and 19 seconds at an average pace of 5:08/km, burning 1005 calories! This Friday afternoon run tracked through the Runkeeper Go app shows a great route through the Malmö area with solid consistent pacing.
🏃CARDIO
A fantastic 10.01 km run completed in 51 minutes and 19 seconds at an average pace of 5:08/km, burning 1005 calories!...
91D AGO
An intense 53-minute CrossFit Lomma class featuring box jumps, rope climbs, and functional fitness movements in a group setting. High-energy workout combining explosive power and bodyweight resistance training!
💪STRENGTH
An intense 53-minute CrossFit Lomma class featuring box jumps, rope climbs, and functional fitness movements in a gro...
91D AGO
Intense abdominal workout featuring sit-ups or crunches on an exercise mat in a bright, modern gym setting. This core-focused bodyweight exercise demonstrates serious strength training dedication!
💪STRENGTH
Intense abdominal workout featuring sit-ups or crunches on an exercise mat in a bright, modern gym setting. This core...
91D AGO
A gym setup featuring dumbbells, a padel paddle, and workout gear laid out on gym benches—ready for a strength training session!
💪STRENGTH
A gym setup featuring dumbbells, a padel paddle, and workout gear laid out on gym benches—ready for a strength traini...
91D AGO
Urban walking or casual cycling through a scenic waterfront plaza in what appears to be a European city. Great for low-intensity cardio and enjoying the outdoors!
🏃CARDIO
Urban walking or casual cycling through a scenic waterfront plaza in what appears to be a European city. Great for lo...
91D AGO
Functional strength training session completed in Stockholm on April 17th, lasting 36 minutes with 176 active calories burned and 101 heart rate peaks. A solid early morning workout combining dynamic movement and cardiovascular effort!
💪STRENGTH
Functional strength training session completed in Stockholm on April 17th, lasting 36 minutes with 176 active calorie...
91D AGO
A young cyclist gearing up for a ride on their bike! Ready to hit the pavement and get some great cardio in with a fun cycling session.
🏃CARDIO
A young cyclist gearing up for a ride on their bike! Ready to hit the pavement and get some great cardio in with a fu...
91D AGO
A scenic cycling session on a paved path with beautiful outdoor surroundings. Great way to get some fresh air and cardiovascular activity!
🏃CARDIO
A scenic cycling session on a paved path with beautiful outdoor surroundings. Great way to get some fresh air and car...
91D AGO
A solid strength training workout featuring 400/300m runs with low intensity cardio mixed in, 30 wallballs, 15 deadlifts at 100/70 lbs, and a 25-minute time cap. This looks like a CrossFit or HIIT-style workout combining functional movements and resistance training.
💪STRENGTH
A solid strength training workout featuring 400/300m runs with low intensity cardio mixed in, 30 wallballs, 15 deadli...
91D AGO
A tough strength workout featuring 500m rowing intervals, barbell work (20 1.5lb sets), cable exercises, and a 2.5-minute time cap—classic CrossFit-style training combining power and conditioning!
💪STRENGTH
A tough strength workout featuring 500m rowing intervals, barbell work (20 1.5lb sets), cable exercises, and a 2.5-mi...
91D AGO
An evening walk or run through a residential neighborhood, captured during twilight hours on a quiet street with street lighting.
🏃CARDIO
An evening walk or run through a residential neighborhood, captured during twilight hours on a quiet street with stre...
91D AGO
An evening indoor run covering 5.50 km in 30 minutes at an average pace of 5:27/km, burning 561 calories. Great steady-paced running session!
🏃CARDIO
An evening indoor run covering 5.50 km in 30 minutes at an average pace of 5:27/km, burning 561 calories. Great stead...
92D AGO
A nighttime outdoor running session captured mid-stride with motion blur, showing someone actively moving through what appears to be a natural terrain or trail environment.
🏃CARDIO
A nighttime outdoor running session captured mid-stride with motion blur, showing someone actively moving through wha...
92D AGO
An outdoor walking workout in Gustavsberg covering 4.27 km in 54 minutes with 558 calories burned. The activity shows a steady pace with an average heart rate of 105 bpm and elevation gain of 48 meters.
🏃CARDIO
An outdoor walking workout in Gustavsberg covering 4.27 km in 54 minutes with 558 calories burned. The activity shows...
92D AGO
An energetic solo walk through Utomhusgång covering 7.13 km in just over an hour, burning 634 active calories with an average pace of 8'43"/km!
🏃CARDIO
An energetic solo walk through Utomhusgång covering 7.13 km in just over an hour, burning 634 active calories with an...
92D AGO
Orienteering training session with kids covering 2.32 km with 41m elevation gain in 43 minutes 40 seconds, tracked via Garmin Forerunner 920XT. A fun navigation-based running workout through forest terrain!
🏃CARDIO
Orienteering training session with kids covering 2.32 km with 41m elevation gain in 43 minutes 40 seconds, tracked vi...
92D AGO
Functional strength training session from Nike Training Club lasting 51 minutes with 110 total reps. A solid bodyweight and resistance workout to build functional fitness!
💪STRENGTH
Functional strength training session from Nike Training Club lasting 51 minutes with 110 total reps. A solid bodyweig...
92D AGO
Outdoor cycling session in Stockholm covering 9.87 km in 43 minutes with an average speed of 13.7 km/h. A solid steady-state cardio workout that burned 240 calories!
🏃CARDIO
Outdoor cycling session in Stockholm covering 9.87 km in 43 minutes with an average speed of 13.7 km/h. A solid stead...
92D AGO
An afternoon mountain bike ride covering 17.16 km with 162 m of elevation gain in Ljungby kommun, Sweden. A fun off-road cycling adventure with some technical terrain!
🏃CARDIO
An afternoon mountain bike ride covering 17.16 km with 162 m of elevation gain in Ljungby kommun, Sweden. A fun off-r...
92D AGO
An impressive trail running interval workout covering 8.89 km on a scenic countryside path. The runner maintained a solid average pace of 6:53/km with an average heart rate of 143 bpm over just over an hour of intense effort.
🏃CARDIO
An impressive trail running interval workout covering 8.89 km on a scenic countryside path. The runner maintained a s...
92D AGO
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