WORKOUT FEED β€” ALL SESSIONS
1230 SESSIONS TOTAL
A fantastic 1 hour 33 minute outdoor run covering 7.09 km through Gustavsberg! This was a solid cardio session with an average pace of 13'11"/km, burning 1028 total calories and maintaining a steady heart rate around 118 bpm.
πŸƒCARDIO
A fantastic 1 hour 33 minute outdoor run covering 7.09 km through Gustavsberg! This was a solid cardio session with a...
90D AGO
Marathon training run covering 13.72 km in 2 hours with an 8:46/km pace. This is a solid long-distance training session as part of a structured marathon preparation program!
πŸƒCARDIO
Marathon training run covering 13.72 km in 2 hours with an 8:46/km pace. This is a solid long-distance training sessi...
90D AGO
A scenic neighborhood walk or run along a tree-lined residential street with a clear sidewalk path. Perfect for a steady-paced outdoor cardio session in great weather!
πŸƒCARDIO
A scenic neighborhood walk or run along a tree-lined residential street with a clear sidewalk path. Perfect for a ste...
90D AGO
10 min warm up, 10x2 min intervalls (2 min high, 2 min low), 3 min high, 10 min cool down. 7.13 km with 52 meters of elevation gain, burning 645 active calories on April 18th with an average pace of 8'48" per kilometer.
πŸƒCARDIO
10 min warm up, 10x2 min intervalls (2 min high, 2 min low), 3 min high, 10 min cool down. 7.13 km with 52 meters of ...
90D AGO
A leisurely dog walk through a scenic urban plaza on a beautiful spring day. Great outdoor cardio activity combining movement with fresh air and sunshine!
πŸƒCARDIO
A leisurely dog walk through a scenic urban plaza on a beautiful spring day. Great outdoor cardio activity combining ...
90D AGO
A 3.88 km running session through the UtomhusgΓ₯ng area, burning 169 calories! This is a solid outdoor cardio workout captured from a fitness tracking app.
πŸƒCARDIO
A 3.88 km running session through the UtomhusgΓ₯ng area, burning 169 calories! This is a solid outdoor cardio workout ...
90D AGO
A scenic trail walk or hike through a beautiful pine forest with a dog companion! The marked trail and forested setting indicate an outdoor cardio workout in nature.
πŸƒCARDIO
A scenic trail walk or hike through a beautiful pine forest with a dog companion! The marked trail and forested setti...
90D AGO
Gym selfie at a Power Cage with loaded barbells on both sides, clearly set up for weightlifting and resistance training. This is classic strength training equipment for squats, bench press, and other barbell exercises.
πŸ’ͺSTRENGTH
Gym selfie at a Power Cage with loaded barbells on both sides, clearly set up for weightlifting and resistance traini...
90D AGO
A 30-minute bands and stretching session focused on flexibility and mobility work, recorded via Garmin Forerunner 970. This low-intensity recovery workout burned 76 calories with an average heart rate of 74 bpm.
πŸ’ͺSTRENGTH
A 30-minute bands and stretching session focused on flexibility and mobility work, recorded via Garmin Forerunner 970...
90D AGO
Functional strength training session lasting just over an hour, burning 378 calories with 96 beats per minute. This workout focused on resistance and bodyweight exercises with a heart rate peaking at 137 bpm.
πŸ’ͺSTRENGTH
Functional strength training session lasting just over an hour, burning 378 calories with 96 beats per minute. This w...
90D AGO
A fitness watch showing 15:48 of elapsed workout time with save and resume options displayed, indicating an active or recently paused cardio session being tracked.
πŸ’ͺSTRENGTH
A fitness watch showing 15:48 of elapsed workout time with save and resume options displayed, indicating an active or...
90D AGO
This is a scenic waterfront photo showing sailboats moored at sunset, likely taken during or after a sailing workout. Sailing is an engaging water-based activity that combines cardiovascular work with skill and endurance.
πŸƒCARDIO
This is a scenic waterfront photo showing sailboats moored at sunset, likely taken during or after a sailing workout....
90D AGO
A solid 1-hour walk through Stockholm covering 6.54 km with an average pace of 9'44"/km. Great outdoor cardio session burning 504 active calories!
πŸƒCARDIO
A solid 1-hour walk through Stockholm covering 6.54 km with an average pace of 9'44"/km. Great outdoor cardio session...
91D AGO
A leg press machine set up in a gym, ready for lower body strength training. This piece of equipment is perfect for targeting the quads, hamstrings, and glutes with resistance exercise.
πŸ’ͺSTRENGTH
A leg press machine set up in a gym, ready for lower body strength training. This piece of equipment is perfect for t...
91D AGO
A fantastic lunchtime bike ride captured on Google Fitness! This cyclist completed 11.78 km in 41 minutes with an impressive heart rate average of 47, showing a solid aerobic workout on a beautiful day.
πŸƒCARDIO
A fantastic lunchtime bike ride captured on Google Fitness! This cyclist completed 11.78 km in 41 minutes with an imp...
91D AGO
A focused ab workout session tracked on Strava! This 16-minute core training burned 173 calories with an average heart rate of 133 bpm, showing solid intensity for abdominal exercises.
πŸ’ͺSTRENGTH
A focused ab workout session tracked on Strava! This 16-minute core training burned 173 calories with an average hear...
91D AGO
An impressive morning treadmill run covering 5.97 km in 50 minutes at an 8:23/km pace, burning 375 calories with an average heart rate of 117 bpm. A solid cardio session tracked on Garmin!
πŸƒCARDIO
An impressive morning treadmill run covering 5.97 km in 50 minutes at an 8:23/km pace, burning 375 calories with an a...
91D AGO
A dynamic 45-minute staking mask workout combining 5 minutes of cycling warm-up, 7,500m of staking mask exercise, and 5 minutes of cool-down, burning 580 kcal with an average heart rate of 157 bpm.
πŸƒCARDIO
A dynamic 45-minute staking mask workout combining 5 minutes of cycling warm-up, 7,500m of staking mask exercise, and...
91D AGO
Not a workout image β€” this is a scenic photo of a marina with sailboats and a castle in the background.
πŸƒCARDIO
Not a workout image β€” this is a scenic photo of a marina with sailboats and a castle in the background.
91D AGO
A nice Tuesday evening walk covering 7.03 km through Eskilstuna, Sweden. Adam completed 8,786 steps in 1 hour and 24 minutes, tracked on Apple Watch Series 8.
πŸƒCARDIO
A nice Tuesday evening walk covering 7.03 km through Eskilstuna, Sweden. Adam completed 8,786 steps in 1 hour and 24 ...
91D AGO
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