WORKOUT FEED — ALL SESSIONS
1229 SESSIONS TOTAL
An impressive 21 km half marathon run completed in 1 hour 49 minutes through Malmö, Sweden! This is a fantastic cardio workout covering multiple kilometers with consistent pacing.
🏃CARDIO
An impressive 21 km half marathon run completed in 1 hour 49 minutes through Malmö, Sweden! This is a fantastic cardi...
88D AGO
HYROX Complete workout — a 60-minute fitness event combining running and functional exercises. This intense cardio session shows a group fitness class with high energy and endurance training.
💪STRENGTH
HYROX Complete workout — a 60-minute fitness event combining running and functional exercises. This intense cardio se...
88D AGO
Functional strength training session lasting 44 minutes with 229 active calories burned and 104 heart rate pulses recorded. This workout combined dynamic movements with cardiovascular elements for a complete functional fitness session.
💪STRENGTH
Functional strength training session lasting 44 minutes with 229 active calories burned and 104 heart rate pulses rec...
88D AGO
High-intensity interval training (HIIT) session lasting 11:54 with 155 heart rate pulses and 142 active calories burned. An intense cardio workout focused on speed and cardiovascular conditioning!
🏃CARDIO
High-intensity interval training (HIIT) session lasting 11:54 with 155 heart rate pulses and 142 active calories burn...
88D AGO
An intense 25-minute stair climbing session (Trappmaskin) that burned 289 calories with 131 heart rate spikes, showing solid strength and lower body engagement!
💪STRENGTH
An intense 25-minute stair climbing session (Trappmaskin) that burned 289 calories with 131 heart rate spikes, showin...
88D AGO
A scenic Sunday afternoon run in Lomma, Sweden covering 1.55 kilometers in 23 minutes 18 seconds with an average pace of 15'00" per kilometer. The route map shows a pleasant waterfront path with 15 meters of elevation gain.
🏃CARDIO
A scenic Sunday afternoon run in Lomma, Sweden covering 1.55 kilometers in 23 minutes 18 seconds with an average pace...
88D AGO
CrossFit Lomma 5-round workout featuring cal rows, box jump overs, and goblet squats—a challenging mix of rowing, plyometrics, and loaded movements!
💪STRENGTH
CrossFit Lomma 5-round workout featuring cal rows, box jump overs, and goblet squats—a challenging mix of rowing, ply...
88D AGO
Home strength training setup featuring kettlebells and a medicine ball on a workout mat—perfect for functional fitness and resistance exercises!
💪STRENGTH
Home strength training setup featuring kettlebells and a medicine ball on a workout mat—perfect for functional fitnes...
88D AGO
81 minute walk from Skanstull to Thorildsplan, aim was pulse zone 2. So kind of slow. 8.43 km, 701 active calories. Avr. pace 9.38 min/km. Avg pulse 117.
🏃CARDIO
81 minute walk from Skanstull to Thorildsplan, aim was pulse zone 2. So kind of slow. 8.43 km, 701 active calories. A...
88D AGO
A scenic outdoor walk or run through a beautiful park with a paved path, lush green grass, and mature trees—perfect for logging some aerobic activity in nature!
🏃CARDIO
A scenic outdoor walk or run through a beautiful park with a paved path, lush green grass, and mature trees—perfect f...
88D AGO
An evening walk or run down a peaceful residential street with sidewalks and tree-lined paths—a great low-key cardio session in a safe, well-lit neighborhood!
🏃CARDIO
An evening walk or run down a peaceful residential street with sidewalks and tree-lined paths—a great low-key cardio ...
88D AGO
A dynamic badminton session on a beautiful turquoise court! This overhead shot captures the action and movement of the sport, showcasing athletic footwork and racquet skills.
🏃CARDIO
A dynamic badminton session on a beautiful turquoise court! This overhead shot captures the action and movement of th...
88D AGO
A refreshing outdoor walk or run in a scenic open field with a dog companion on a beautiful sunny day. Great way to combine cardio with some fresh air and quality time in nature!
🏃CARDIO
A refreshing outdoor walk or run in a scenic open field with a dog companion on a beautiful sunny day. Great way to c...
88D AGO
Traditional strength training session lasting 56 minutes at Upplands Väsby gym, burning 251 active calories with 117 beats per minute average heart rate.
💪STRENGTH
Traditional strength training session lasting 56 minutes at Upplands Väsby gym, burning 251 active calories with 117 ...
88D AGO
A morning walk in Lund covering 4.71 km with 6,062 steps in 58 minutes and 24 seconds, tracked on Garmin Forerunner 920XT. A solid outdoor walking session!
🏃CARDIO
A morning walk in Lund covering 4.71 km with 6,062 steps in 58 minutes and 24 seconds, tracked on Garmin Forerunner 9...
88D AGO
Afternoon cycling ride covering 16.81 km in 1 hour 7 minutes with an average speed of 14.9 km/h. A solid sustained effort maintaining a 4-day streak!
🏃CARDIO
Afternoon cycling ride covering 16.81 km in 1 hour 7 minutes with an average speed of 14.9 km/h. A solid sustained ef...
89D AGO
An outdoor park setting with walking/running paths and exercise equipment visible, perfect for a cardio workout like running, walking, or a park-based fitness session!
🏃CARDIO
An outdoor park setting with walking/running paths and exercise equipment visible, perfect for a cardio workout like ...
89D AGO
Nearly 50 minutes of cardio tracked on a smartwatch! This is a solid endurance session captured mid-workout, with the timer showing 49:56 and options to save or resume the activity.
🏃CARDIO
Nearly 50 minutes of cardio tracked on a smartwatch! This is a solid endurance session captured mid-workout, with the...
89D AGO
A 44-minute traditional strength training session at Upplands Väsby gym, burning 228 active calories with 123 beats per minute average heart rate. This resistance-based workout demonstrates solid intensity with consistent effort throughout.
💪STRENGTH
A 44-minute traditional strength training session at Upplands Väsby gym, burning 228 active calories with 123 beats p...
89D AGO
A fantastic 1 hour 33 minute outdoor run covering 7.09 km through Gustavsberg! This was a solid cardio session with an average pace of 13'11"/km, burning 1028 total calories and maintaining a steady heart rate around 118 bpm.
🏃CARDIO
A fantastic 1 hour 33 minute outdoor run covering 7.09 km through Gustavsberg! This was a solid cardio session with a...
89D AGO
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