WORKOUT FEED — ALL SESSIONS
1231 SESSIONS TOTAL
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking session perfect for family bonding and light cardio activity.
🏃CARDIO
Evening family walk covering 2.23 km with 50m elevation gain, tracked via Strava. A nice leisurely outdoor walking se...
94D AGO
A 60-minute HYROX Complete Team workout featuring group fitness training with dynamic movement and cardio-focused exercises in a studio setting.
💪STRENGTH
A 60-minute HYROX Complete Team workout featuring group fitness training with dynamic movement and cardio-focused exe...
94D AGO
An intense traditional strength training session lasting 55 minutes at Upplands Väsby gym, burning 288 total calories with 216 active calories and an average heart rate of 111 bpm.
💪STRENGTH
An intense traditional strength training session lasting 55 minutes at Upplands Väsby gym, burning 288 total calories...
94D AGO
High Intensity Interval Training session completed on Tuesday, April 14th, lasting 1 hour 35 minutes with 963 total calories burned and an average heart rate of 126 BPM.
💪STRENGTH
High Intensity Interval Training session completed on Tuesday, April 14th, lasting 1 hour 35 minutes with 963 total c...
94D AGO
Treadmill workout session captured on a Star Trac machine with a view of the urban street below. Great cardio session tracking watts, mets, and calories burned!
🏃CARDIO
Treadmill workout session captured on a Star Trac machine with a view of the urban street below. Great cardio session...
94D AGO
Morning weight training session lasting 1 hour and 1 minute, burning 280 calories with an average heart rate of 93 bpm. A solid strength workout targeting multiple muscle groups!
💪STRENGTH
Morning weight training session lasting 1 hour and 1 minute, burning 280 calories with an average heart rate of 93 bp...
95D AGO
A brisk walk through Malmö covering 1.83 km in 23 minutes and 30 seconds, burning 154 total calories with an average pace of 12'49" per km.
🏃CARDIO
A brisk walk through Malmö covering 1.83 km in 23 minutes and 30 seconds, burning 154 total calories with an average ...
95D AGO
An energetic morning walk covering 7.13 km in just over an hour, burning 599 active calories with an average pace of 9'07" per km. A solid steady-state cardio session!
🏃CARDIO
An energetic morning walk covering 7.13 km in just over an hour, burning 599 active calories with an average pace of ...
95D AGO
A scenic trail hike through a forested woodland path with a mix of evergreens and deciduous trees. This outdoor adventure provides great cardiovascular exercise while enjoying nature!
🏃CARDIO
A scenic trail hike through a forested woodland path with a mix of evergreens and deciduous trees. This outdoor adven...
95D AGO
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic workout burning 1012 calories!
🏃CARDIO
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic...
95D AGO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning 45 calories with a peak heart rate of 104 bpm.
🏃CARDIO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning...
95D AGO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
🏃CARDIO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
95D AGO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. Great steady-state cardio workout!
🏃CARDIO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. G...
95D AGO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio exercise in a peaceful natural setting!
🏃CARDIO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio...
95D AGO
A 10.02 km inline skate in 31:26 with an average pace of 3:08 per km, burning 577 calories. The route tracked through Malmö, Sweden shows a nice outdoor skating session.
🏃CARDIO
A 10.02 km inline skate in 31:26 with an average pace of 3:08 per km, burning 577 calories. The route tracked through...
95D AGO
An outdoor walking session at Gustavsberg covering 2.03 km in 27 minutes, burning 253 calories total with an average pace of 13'18"/km.
🏃CARDIO
An outdoor walking session at Gustavsberg covering 2.03 km in 27 minutes, burning 253 calories total with an average ...
95D AGO
An impressive 5K run completed in 23:49 with an average pace of 4:45/km, burning 384 calories. This was a personal best fastest 5K effort with a quick pace and solid performance!
🏃CARDIO
An impressive 5K run completed in 23:49 with an average pace of 4:45/km, burning 384 calories. This was a personal be...
95D AGO
A great 45-minute walk through Upplands Väsby covering 3.81 km with 150 active calories burned and an impressive elevation gain of 43 meters!
🏃CARDIO
A great 45-minute walk through Upplands Väsby covering 3.81 km with 150 active calories burned and an impressive elev...
95D AGO
Swimming and water activities at the local pool (Badhus). A solid 50-minute aquatic workout combining swimming and pool training!
🏃CARDIO
Swimming and water activities at the local pool (Badhus). A solid 50-minute aquatic workout combining swimming and po...
95D AGO
A 37-minute outdoor walk in Stockholm covering 3.47 km with 54 meters of elevation gain. Great steady-paced walk that burned 205 active calories!
🏃CARDIO
A 37-minute outdoor walk in Stockholm covering 3.47 km with 54 meters of elevation gain. Great steady-paced walk that...
95D AGO
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