WORKOUT FEED โ€” ALL SESSIONS
1228 SESSIONS TOTAL
Traditional strength training session lasting 55 minutes at Upplands Vรคsby gym, burning 223 active calories with 108 reps completed.
๐Ÿ’ชSTRENGTH
Traditional strength training session lasting 55 minutes at Upplands Vรคsby gym, burning 223 active calories with 108 ...
82D AGO
A scenic dog walk through a quiet residential street with beautiful architecture and open sky. Great low-intensity cardio activity combining fresh air and movement!
๐ŸƒCARDIO
A scenic dog walk through a quiet residential street with beautiful architecture and open sky. Great low-intensity ca...
82D AGO
An intense 55-minute cycling session logged on Strava, burning 360 calories with an average pace of 125 beats per minute. A solid endurance ride showing strong cardiovascular effort!
๐ŸƒCARDIO
An intense 55-minute cycling session logged on Strava, burning 360 calories with an average pace of 125 beats per min...
82D AGO
๐Ÿ“ธ Photo bingo: A wild animal
๐Ÿ“ธPHOTO
๐Ÿ“ธ Photo bingo: A wild animal
82D AGO
A morning walk covering 7.16 km in just over an hour, burning 575 active calories with an average pace of 9'46" per km. Great steady-state cardio session!
๐ŸƒCARDIO
A morning walk covering 7.16 km in just over an hour, burning 575 active calories with an average pace of 9'46" per k...
82D AGO
A casual walk through a casino floor with slot machines and gaming areas. While not a structured workout, the continuous movement and walking activity counts as light cardio exercise.
๐ŸƒCARDIO
A casual walk through a casino floor with slot machines and gaming areas. While not a structured workout, the continu...
82D AGO
๐Ÿ“ธ Photo bingo: Training shoes
๐Ÿ“ธPHOTO
๐Ÿ“ธ Photo bingo: Training shoes
82D AGO
Evening dog walk along a scenic waterfront path at dusk! This peaceful outdoor stroll combines low-intensity cardio with fresh air and beautiful twilight views.
๐ŸƒCARDIO
Evening dog walk along a scenic waterfront path at dusk! This peaceful outdoor stroll combines low-intensity cardio w...
82D AGO
A scenic outdoor walk or run captured via Google Fitness, showing a 3.1 km activity completed during golden hour with a 34 bpm heart rate recovery. Great work getting outside for some fresh air and movement!
๐ŸƒCARDIO
A scenic outdoor walk or run captured via Google Fitness, showing a 3.1 km activity completed during golden hour with...
82D AGO
๐Ÿ“ธ Photo bingo: A sunset/rise
๐Ÿ“ธPHOTO
๐Ÿ“ธ Photo bingo: A sunset/rise
82D AGO
A focused strength training session captured via Strava showing targeted work on core and upper body muscles. The workout lasted 33 minutes with 232 calories burned and an average heart rate of 108 bpm.
๐Ÿ’ชSTRENGTH
A focused strength training session captured via Strava showing targeted work on core and upper body muscles. The wor...
82D AGO
An impressive marathon training run completed in 55 minutes and 15 seconds, covering 6.05 km with 144 m of elevation gain. This Strava screenshot shows a solid tempo or long run workout as part of dedicated marathon preparation!
๐ŸƒCARDIO
An impressive marathon training run completed in 55 minutes and 15 seconds, covering 6.05 km with 144 m of elevation ...
82D AGO
A functional strength training session lasting 40 minutes with 267 active calories burned and 110 beats per minute average heart rate. This workout focused on resistance and bodyweight exercises for overall functional fitness.
๐Ÿ’ชSTRENGTH
A functional strength training session lasting 40 minutes with 267 active calories burned and 110 beats per minute av...
82D AGO
A 37-minute stair climbing session (Trappmaskin) that burned 387 calories with an average heart rate of 120 bpm. This high-intensity cardio workout shows solid effort with elevated pulse throughout the session.
๐ŸƒCARDIO
A 37-minute stair climbing session (Trappmaskin) that burned 387 calories with an average heart rate of 120 bpm. This...
82D AGO
Core and lower body workout using a foam roller for muscle recovery and self-myofascial release at the gym. Great way to enhance mobility and reduce muscle tension after training!
๐Ÿ’ชSTRENGTH
Core and lower body workout using a foam roller for muscle recovery and self-myofascial release at the gym. Great way...
82D AGO
๐Ÿ“ธ Photo bingo: A wild animal
๐Ÿ“ธPHOTO
๐Ÿ“ธ Photo bingo: A wild animal
82D AGO
A 15-minute indoor spinning session focused on rehabilitation and warm-up, burning 487 kcal with an average heart rate of 138 bpm. Tracked on a Garmin Forerunner 920XT smartwatch.
๐Ÿ’ชSTRENGTH
A 15-minute indoor spinning session focused on rehabilitation and warm-up, burning 487 kcal with an average heart rat...
82D AGO
๐Ÿ“ธ Photo bingo: A wild animal
๐Ÿ“ธPHOTO
๐Ÿ“ธ Photo bingo: A wild animal
83D AGO
A scenic evening walk or run through Heritage Park on a beautiful tree-lined path. Perfect outdoor cardio activity with natural surroundings and fresh air!
๐ŸƒCARDIO
A scenic evening walk or run through Heritage Park on a beautiful tree-lined path. Perfect outdoor cardio activity wi...
83D AGO
A morning walk covering 9.11 km in 1 hour 26 minutes through Utomhusgรฅng. This was a solid cardio session burning 766 active calories with an average pace of 9'30" per km.
๐ŸƒCARDIO
A morning walk covering 9.11 km in 1 hour 26 minutes through Utomhusgรฅng. This was a solid cardio session burning 766...
83D AGO
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