WORKOUT FEED — ALL SESSIONS
1342 SESSIONS TOTAL
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic workout burning 1012 calories!
🏃CARDIO
Early morning run in Malmö, Sweden covering 10.10 km in 51 minutes at a steady 5:04/km pace. This was a great aerobic...
149D AGO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning 45 calories with a peak heart rate of 104 bpm.
🏃CARDIO
Morning bike ride through Stockholm covering 1.41 km in just over 8 minutes at an average speed of 10.2 km/h, burning...
149D AGO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
🏃CARDIO
A nighttime run or walk through a residential neighborhood with street lighting and parked cars visible along the path.
149D AGO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. Great steady-state cardio workout!
🏃CARDIO
An evening run logged on Strava covering 6.76 km in 55 minutes and 4 seconds at a solid pace of 8:09 per kilometer. G...
149D AGO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio exercise in a peaceful natural setting!
🏃CARDIO
A scenic park walk or run along a beautiful paved path lined with trees and spring blooms. Perfect for outdoor cardio...
149D AGO
A 10.02 km inline skate in 31:26 with an average pace of 3:08 per km, burning 577 calories. The route tracked through Malmö, Sweden shows a nice outdoor skating session.
🏃CARDIO
A 10.02 km inline skate in 31:26 with an average pace of 3:08 per km, burning 577 calories. The route tracked through...
150D AGO
An outdoor walking session at Gustavsberg covering 2.03 km in 27 minutes, burning 253 calories total with an average pace of 13'18"/km.
🏃CARDIO
An outdoor walking session at Gustavsberg covering 2.03 km in 27 minutes, burning 253 calories total with an average ...
150D AGO
An impressive 5K run completed in 23:49 with an average pace of 4:45/km, burning 384 calories. This was a personal best fastest 5K effort with a quick pace and solid performance!
🏃CARDIO
An impressive 5K run completed in 23:49 with an average pace of 4:45/km, burning 384 calories. This was a personal be...
150D AGO
A great 45-minute walk through Upplands Väsby covering 3.81 km with 150 active calories burned and an impressive elevation gain of 43 meters!
🏃CARDIO
A great 45-minute walk through Upplands Väsby covering 3.81 km with 150 active calories burned and an impressive elev...
150D AGO
Swimming and water activities at the local pool (Badhus). A solid 50-minute aquatic workout combining swimming and pool training!
🏃CARDIO
Swimming and water activities at the local pool (Badhus). A solid 50-minute aquatic workout combining swimming and po...
150D AGO
A 37-minute outdoor walk in Stockholm covering 3.47 km with 54 meters of elevation gain. Great steady-paced walk that burned 205 active calories!
🏃CARDIO
A 37-minute outdoor walk in Stockholm covering 3.47 km with 54 meters of elevation gain. Great steady-paced walk that...
150D AGO
Functional strength training session lasting 52 minutes with 184 active calories burned and a heart rate of 114 bpm. A solid workout focused on functional movement and resistance exercise.
💪STRENGTH
Functional strength training session lasting 52 minutes with 184 active calories burned and a heart rate of 114 bpm. ...
150D AGO
An outdoor cycling session through Stockholm covering 9.43 km in just under 39 minutes at an average speed of 14.6 km/h, burning 215 total calories with 97 meters of elevation gain.
🏃CARDIO
An outdoor cycling session through Stockholm covering 9.43 km in just under 39 minutes at an average speed of 14.6 km...
150D AGO
A solid weightlifting session with a loaded barbell on a gym floor! This overhead or floor press setup shows serious strength training in action.
💪STRENGTH
A solid weightlifting session with a loaded barbell on a gym floor! This overhead or floor press setup shows serious ...
150D AGO
Pat Korn crushed a 1 hour 1 minute strength, isometric & bands workout logged on Garmin Forerunner 970, hitting 411 calories with focused work on core, legs, and lower body muscles!
💪STRENGTH
Pat Korn crushed a 1 hour 1 minute strength, isometric & bands workout logged on Garmin Forerunner 970, hitting 411 c...
150D AGO
A mixed cardio workout combining 5,000m of cycling with 2,000m of running and crosstrainer intervals. This intense 52-minute lunch workout burned 619 kcal and was tracked on a Garmin Forerunner 920XT.
🏃CARDIO
A mixed cardio workout combining 5,000m of cycling with 2,000m of running and crosstrainer intervals. This intense 52...
150D AGO
An excellent outdoor cycling session covering 10.45 km in 43 minutes at an average speed of 14.4 km/h! This Swedish fitness app screenshot shows a solid morning bike ride with 179 active calories burned.
🏃CARDIO
An excellent outdoor cycling session covering 10.45 km in 43 minutes at an average speed of 14.4 km/h! This Swedish f...
150D AGO
An outdoor cycling session in Stockholm covering 2.91 km in about 18 minutes at an average speed of 9.7 km/h. Great urban bike ride with 98 bpm heart rate and 94 total calories burned!
🏃CARDIO
An outdoor cycling session in Stockholm covering 2.91 km in about 18 minutes at an average speed of 9.7 km/h. Great u...
150D AGO
A morning run covering 3.75 km in about 39 minutes, burning 309 active calories with an average pace of 10'20"/km. Great steady-state cardio session!
🏃CARDIO
A morning run covering 3.75 km in about 39 minutes, burning 309 active calories with an average pace of 10'20"/km. Gr...
150D AGO
An energetic morning skate covering 9.89 km in 35 minutes and 37 seconds through Malmö, Sweden, with a pace of 3:36 per km and 527 calories burned. The GPS map shows a scenic route starting from Bunkestrands along the coast toward Malmö.
🏃CARDIO
An energetic morning skate covering 9.89 km in 35 minutes and 37 seconds through Malmö, Sweden, with a pace of 3:36 p...
150D AGO
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