WORKOUT FEED — ALL SESSIONS
1329 SESSIONS TOTAL
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride through Danderyd burned 236 total calories and elevated heart rate to 130 bpm.
🏃CARDIO
An outdoor cycling session covering 10.06 km in 43 minutes with an average speed of 13.9 km/h. This morning ride thro...
113D AGO
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a solid strength-focused session at a well-equipped fitness facility.
💪STRENGTH
A gym workout session featuring resistance training on a Star Trac machine with dumbbells ready for use. This is a so...
113D AGO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for an evening cardio session!
🏃CARDIO
A nighttime neighborhood walk or run along a quiet residential street with sidewalks and street lighting. Perfect for...
114D AGO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average pace of 5:18/km and 69m elevation gain. Beautiful scenic route captured with stunning castle views!
🏃CARDIO
An impressive 14.17 km trail run with interval training at Borgholm, completed in 1 hour 15 minutes with an average p...
114D AGO
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate beats per minute, completed on May 14th.
💪STRENGTH
Functional strength training session lasting 31 minutes with 249 total calories burned and 111 average heart rate bea...
114D AGO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid cardio session climbing stairs (Trappmaskin) with consistent effort throughout!
🏃CARDIO
Stair climbing workout lasting 40 minutes with 364 active calories burned and 125 heart rate pulses recorded. A solid...
114D AGO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories! This Thursday evening run shows great consistency and effort.
🏃CARDIO
A fantastic 10 km run completed in 51 minutes and 15 seconds at an average pace of 5:07 per km, burning 1005 calories...
114D AGO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity cardio activity enjoying nature!
🏃CARDIO
A scenic outdoor walk or hike through a rural property with beautiful tree-lined surroundings. Great low-intensity ca...
114D AGO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect day for a trail run with nature in the background!
🏃CARDIO
A scenic outdoor run tracked on Apple Watch showing 42 minutes and 42 seconds of activity covering 3.75 km. Perfect d...
114D AGO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a leisurely stroll through nature with great weather and fresh air!
🏃CARDIO
A scenic outdoor walk or hike through a beautiful forested area with well-maintained paths. The person is enjoying a ...
114D AGO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This workout burned 612 active calories with an average pace of 9'18" per km and a peak heart rate of 115 bpm.
🏃CARDIO
An impressive morning walk covering 7.54 km in just over 1 hour 10 minutes through Utomhusgång (outdoor trail). This ...
114D AGO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, burning 383 calories. Great steady-state recovery work!
🏃CARDIO
A 45-minute morning cycling ride logged on Strava (Cykeltur app) with an average heart rate in the endurance zone, bu...
114D AGO
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 active calories and 421 total calories. A solid workout focusing on resistance and functional movement patterns.
💪STRENGTH
Functional strength training session lasting 56 minutes with 110 beats per minute average heart rate, burning 321 act...
114D AGO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
🏃CARDIO
Evening walk or run on a sidewalk along a tree-lined residential road, captured at night with street lighting.
115D AGO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoying nature while getting in some cardiovascular activity!
🏃CARDIO
A scenic outdoor walk or run through a beautiful park with tree-lined paths and open green spaces. Perfect for enjoyi...
115D AGO
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals with its digital display and smooth running surface.
💪STRENGTH
A treadmill workout session at the gym! This cardio machine is ready to help you crush some running or walking goals ...
115D AGO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burned 614 active calories with a steady pace of 9'21" per km.
🏃CARDIO
An impressive morning walk covering 7.52 km in just over 1 hour 10 minutes! This outdoor walking/hiking activity burn...
115D AGO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 56 minutes and 554 calories burned. This high-intensity cycling workout shows solid threshold work with 40% of time spent in the hard zone.
🏃CARDIO
Mattias completed an intense lunch ride with interval training—5x5 min hard efforts with recovery periods, totaling 5...
115D AGO
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calories! This is a solid cardio workout tracked via a running app.
🏃CARDIO
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calo...
115D AGO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a nice route traced on a map with start and end points marked.
🏃CARDIO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a n...
115D AGO
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