WORKOUT FEED β€” ALL SESSIONS
1218 SESSIONS TOTAL
An outdoor cycling session covering 9.97 km in about 35 minutes with an average speed of 17.2 km/h. Great morning ride through Danderyd!
πŸƒCARDIO
An outdoor cycling session covering 9.97 km in about 35 minutes with an average speed of 17.2 km/h. Great morning rid...
48D AGO
πŸ“Έ Photo bingo: A construction vehicle
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: A construction vehicle
48D AGO
πŸ“Έ Photo bingo: Someone riding a bicycle
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: Someone riding a bicycle
48D AGO
An impressive marathon completion in Buffalo! This 42.30 km run was completed in 4 hours and 37 minutes at a solid 6:33/km pace, tracked via Strava.
πŸƒCARDIO
An impressive marathon completion in Buffalo! This 42.30 km run was completed in 4 hours and 37 minutes at a solid 6:...
48D AGO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
πŸƒCARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo wo...
48D AGO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo work as part of a structured marathon training program!
πŸƒCARDIO
Marathon training run logged on Strava covering 3.91 km in 30 minutes 32 seconds at a pace of 7:48/km. Solid tempo wo...
48D AGO
A focused strength training session logged on Strava, highlighting chest and arm muscle engagement with a 22-minute workout burning 100 calories at an average heart rate of 86 bpm.
πŸ’ͺSTRENGTH
A focused strength training session logged on Strava, highlighting chest and arm muscle engagement with a 22-minute w...
48D AGO
A focused strength training session from Strava showing targeted upper body and core work! 45 minutes of solid effort burned 225 calories with an average heart rate of 91 bpm.
πŸ’ͺSTRENGTH
A focused strength training session from Strava showing targeted upper body and core work! 45 minutes of solid effort...
48D AGO
Marathon training run covering 6.55 km in 48 minutes and 20 seconds at a pace of 7:23/km. This is solid aerobic work as part of a structured marathon training program!
πŸƒCARDIO
Marathon training run covering 6.55 km in 48 minutes and 20 seconds at a pace of 7:23/km. This is solid aerobic work ...
48D AGO
An intense lower body strength session lasting 1 hour and 2 minutes, focusing on glutes, quads, and hamstrings with 232 calories burned and an average heart rate of 80 bpmβ€”perfect for building leg power!
πŸ’ͺSTRENGTH
An intense lower body strength session lasting 1 hour and 2 minutes, focusing on glutes, quads, and hamstrings with 2...
48D AGO
A focused core and achilles recovery workout from Strava lasting 1 hour 10 minutes, targeting abdominal and lower body stability with 213 calories burned.
πŸ’ͺSTRENGTH
A focused core and achilles recovery workout from Strava lasting 1 hour 10 minutes, targeting abdominal and lower bod...
48D AGO
An afternoon run covering 2.11 km in 12 minutes and 15 seconds at a pace of 5:48 /km, tracked via Strava through the local neighborhood streets.
πŸƒCARDIO
An afternoon run covering 2.11 km in 12 minutes and 15 seconds at a pace of 5:48 /km, tracked via Strava through the ...
48D AGO
A fantastic outdoor run completed on May 24th! This 49-minute session covered 7.42 km at Danderyd, burning 518 kcal total with an impressive average pace of 6'40"/km.
πŸƒCARDIO
A fantastic outdoor run completed on May 24th! This 49-minute session covered 7.42 km at Danderyd, burning 518 kcal t...
48D AGO
An intense functional strength training session lasting 51 minutes with 414 active calories burned and a peak heart rate of 128 bpm. This workout combined dynamic resistance exercises with cardiovascular conditioning.
πŸ’ͺSTRENGTH
An intense functional strength training session lasting 51 minutes with 414 active calories burned and a peak heart r...
48D AGO
Indoor running workout on a treadmill lasting 31 minutes, covering 5.27 km with an average pace of 5'55"/km and burning 466 total calories. Great steady-state cardio session!
πŸƒCARDIO
Indoor running workout on a treadmill lasting 31 minutes, covering 5.27 km with an average pace of 5'55"/km and burni...
48D AGO
A scenic coastal hiking or walking workout along a beautiful trail leading to the shoreline! This peaceful outdoor activity combines low-impact cardio with stunning natural scenery.
πŸƒCARDIO
A scenic coastal hiking or walking workout along a beautiful trail leading to the shoreline! This peaceful outdoor ac...
48D AGO
An afternoon bike ride covering 16.11 km in 48 minutes at a solid 19.9 km/h pace, burning 524 calories with great tempo work and endurance-building effort!
πŸƒCARDIO
An afternoon bike ride covering 16.11 km in 48 minutes at a solid 19.9 km/h pace, burning 524 calories with great tem...
48D AGO
πŸ’ͺSTRENGTH
48D AGO
Beach volleyball tournament or recreational game with multiple players and spectators enjoying an outdoor activity on the sand. Great cardiovascular workout with dynamic movement and competition!
πŸƒCARDIO
Beach volleyball tournament or recreational game with multiple players and spectators enjoying an outdoor activity on...
48D AGO
πŸƒCARDIO
48D AGO
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