WORKOUT FEED — ALL SESSIONS
46 SESSIONS IN WEEK OF MAY 11, 2026
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calories! This is a solid cardio workout tracked via a running app.
🏃CARDIO
A fantastic 10.07 km run through Malmö completed in 50 minutes 21 seconds at a steady 5:00/km pace, burning 1006 calo...
2D AGO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a nice route traced on a map with start and end points marked.
🏃CARDIO
A 2.57 km walk or light jog through the Utomhusgång area, burning 108 calories. This outdoor cardio session shows a n...
2D AGO
Tennis session at an indoor court! This racquet sport combines explosive footwork, cardiovascular endurance, and quick directional changes for a dynamic full-body cardio workout.
🏃CARDIO
Tennis session at an indoor court! This racquet sport combines explosive footwork, cardiovascular endurance, and quic...
2D AGO
A gym setup featuring a dumbbell rack loaded with various weighted dumbbells ranging from 10 to 35 lbs, perfect for resistance training and strength conditioning workouts.
💪STRENGTH
A gym setup featuring a dumbbell rack loaded with various weighted dumbbells ranging from 10 to 35 lbs, perfect for r...
2D AGO
An impressive marathon training run covering 33.09 km in 1 hour 13 minutes as part of an easy run workout from a structured training program. This is serious endurance training captured via Strava with 279 m of elevation gain.
🏃CARDIO
An impressive marathon training run covering 33.09 km in 1 hour 13 minutes as part of an easy run workout from a stru...
2D AGO
A focused strength and mobility session targeting core, bands work, and overall body conditioning! This ~51-minute workout burned 164 calories with targeted muscle engagement across the chest, back, and glutes.
💪STRENGTH
A focused strength and mobility session targeting core, bands work, and overall body conditioning! This ~51-minute wo...
2D AGO
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes during the workout. A solid strength and conditioning session from Björred!
💪STRENGTH
Functional strength training session lasting just over an hour, burning 329 active calories with 103 pulse spikes dur...
2D AGO
An intense stair climbing workout lasting 39 minutes that burned 504 calories with 148 heartbeats per minute! This is a powerful lower body and cardiovascular strength session.
🏃CARDIO
An intense stair climbing workout lasting 39 minutes that burned 504 calories with 148 heartbeats per minute! This is...
2D AGO
A gym workout featuring dumbbell training! This overhead shot shows a person in blue running shoes positioned with dumbbells, a water bottle, and what appears to be a foam roller on a padded gym floor—perfect for a strength and conditioning session.
💪STRENGTH
A gym workout featuring dumbbell training! This overhead shot shows a person in blue running shoes positioned with du...
2D AGO
A rehab workout combining strength exercises and 15 minutes of cycling for recovery, tracked via Garmin Forerunner 920XT. The session burned 434 kcal with an average heart rate of 126 bpm.
💪STRENGTH
A rehab workout combining strength exercises and 15 minutes of cycling for recovery, tracked via Garmin Forerunner 92...
3D AGO
An impressive morning walk covering 7.60 km in just over 1 hour 10 minutes, burning 647 active calories with an average pace of 9'13" per km. The workout shows solid effort with an average heart rate of 114 bpm.
🏃CARDIO
An impressive morning walk covering 7.60 km in just over 1 hour 10 minutes, burning 647 active calories with an avera...
3D AGO
A dedicated runner braving the rain on an urban waterfront path, pushing through wet conditions for an outdoor cardio session. The determination to train despite the weather shows serious commitment!
🏃CARDIO
A dedicated runner braving the rain on an urban waterfront path, pushing through wet conditions for an outdoor cardio...
3D AGO
Treadmill workout session captured on a StarTrac machine, showing active cardio exercise with metrics displayed on the console.
🏃CARDIO
Treadmill workout session captured on a StarTrac machine, showing active cardio exercise with metrics displayed on th...
3D AGO
A nighttime walk or run through a quiet residential neighborhood on a well-lit sidewalk. Perfect for an evening cardio session!
🏃CARDIO
A nighttime walk or run through a quiet residential neighborhood on a well-lit sidewalk. Perfect for an evening cardi...
3D AGO
A 55-minute swimming session covering 1.5 km at an average pace of 1.64 km/h, burning 648 calories. Great pool workout!
🏃CARDIO
A 55-minute swimming session covering 1.5 km at an average pace of 1.64 km/h, burning 648 calories. Great pool workout!
3D AGO
A well-equipped gym facility showcasing various resistance training machines and equipment. This modern gym setup is designed for weightlifting, muscle building, and strength training with multiple stations available.
💪STRENGTH
A well-equipped gym facility showcasing various resistance training machines and equipment. This modern gym setup is ...
3D AGO
Functional strength training session lasting 48 minutes at Danderyd, burning 166 active calories with 128 bpm average heart rate. A solid workout combining functional movements and resistance work!
💪STRENGTH
Functional strength training session lasting 48 minutes at Danderyd, burning 166 active calories with 128 bpm average...
3D AGO
Functional strength training session in Stockholm lasting 35 minutes, burning 266 active calories with an average heart rate of 138 bpm. A focused workout combining resistance exercises with cardiovascular intensity!
💪STRENGTH
Functional strength training session in Stockholm lasting 35 minutes, burning 266 active calories with an average hea...
3D AGO
A 41-minute outdoor run covering 4.15 km with an average pace of 10:01/km, burning 230 active calories. Great effort with a steady heart rate averaging 81 bpm!
🏃CARDIO
A 41-minute outdoor run covering 4.15 km with an average pace of 10:01/km, burning 230 active calories. Great effort ...
3D AGO
A scenic outdoor walk or run through a charming European town with a dog companion. Great way to combine cardio exercise with a leisurely stroll!
🏃CARDIO
A scenic outdoor walk or run through a charming European town with a dog companion. Great way to combine cardio exerc...
3D AGO
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