WORKOUT FEED β€” ALL SESSIONS
35 SESSIONS IN WEEK OF MAR 23, 2026
Ready to ride! Two mountain bikes parked and prepped for an outdoor cycling adventure. Time to hit the trails and get some serious cardio in!
πŸƒCARDIO
Ready to ride! Two mountain bikes parked and prepped for an outdoor cycling adventure. Time to hit the trails and get...
1D AGO
Two team members riding electric scooters in an office setting, getting active during their sprint planning session! This is a fun cardio burst during the workday.
πŸƒCARDIO
Two team members riding electric scooters in an office setting, getting active during their sprint planning session! ...
1D AGO
πŸ“Έ Photo bingo: cat
πŸ“ΈPHOTO
πŸ“Έ Photo bingo: cat
3D AGO
Two developers riding electric scooters in an office setting, promoting an active and energetic sprint week! This depicts light cardio activity with scooter riding as a fun way to stay mobile during work.
πŸ’ͺSTRENGTH
Two developers riding electric scooters in an office setting, promoting an active and energetic sprint week! This dep...
3D AGO
Evening trail run covering 6.30 km in 31 minutes 37 seconds at a pace of 5:01/km, tracked via Garmin Forerunner 245 in MalmΓΆ, Sweden. Great work maintaining a 4-week running streak!
πŸƒCARDIO
Evening trail run covering 6.30 km in 31 minutes 37 seconds at a pace of 5:01/km, tracked via Garmin Forerunner 245 i...
3D AGO
Hiking trail with some serious elevation gain
πŸƒCARDIO
Hiking trail with some serious elevation gain
3D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
3D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
3D AGO
Upper body day: overhead press, pull-ups, curls
πŸ’ͺSTRENGTH
Upper body day: overhead press, pull-ups, curls
4D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
4D AGO
Leg day: deadlifts, lunges, leg press
πŸ’ͺSTRENGTH
Leg day: deadlifts, lunges, leg press
4D AGO
Push day: bench, shoulder press, tricep dips
πŸ’ͺSTRENGTH
Push day: bench, shoulder press, tricep dips
4D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
4D AGO
Full body workout: squats, bench press, rows
πŸ’ͺSTRENGTH
Full body workout: squats, bench press, rows
4D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
5D AGO
Swimming laps at the local pool, 30 minutes
πŸƒCARDIO
Swimming laps at the local pool, 30 minutes
5D AGO
Kettlebell swings and Turkish get-ups
πŸ’ͺSTRENGTH
Kettlebell swings and Turkish get-ups
5D AGO
Brisk walk around the neighborhood, 45 minutes
πŸƒCARDIO
Brisk walk around the neighborhood, 45 minutes
5D AGO
Push day: bench, shoulder press, tricep dips
πŸ’ͺSTRENGTH
Push day: bench, shoulder press, tricep dips
6D AGO
Jump rope HIIT session in the garage
πŸƒCARDIO
Jump rope HIIT session in the garage
6D AGO
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