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PLAYER PROFILE: FIONA
FIONA
RISING CONTENDER
STATS
13
WORKOUTS
6
CARDIO
7
STRENGTH
1w
STREAK
0
CHALLENGES
#2
OF 18
PHOTOS (13)
Jump rope HIIT session in the garage
πŸƒ CARDIO
Swimming laps at the local pool, 30 minutes
πŸƒ CARDIO
Jump rope HIIT session in the garage
πŸƒ CARDIO
Bodyweight circuit: push-ups, dips, chin-ups
πŸ’ͺ STRENGTH
Bodyweight circuit: push-ups, dips, chin-ups
πŸ’ͺ STRENGTH
Kettlebell swings and Turkish get-ups
πŸ’ͺ STRENGTH
Swimming laps at the local pool, 30 minutes
πŸƒ CARDIO
Upper body day: overhead press, pull-ups, curls
πŸ’ͺ STRENGTH
Pull day: deadlifts, rows, face pulls
πŸ’ͺ STRENGTH
Hiking trail with some serious elevation gain
πŸƒ CARDIO
Dance workout following YouTube videos
πŸƒ CARDIO
Full body workout: squats, bench press, rows
πŸ’ͺ STRENGTH
1 / 2
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