WORKOUT FEED — ALL SESSIONS
1216 SESSIONS TOTAL
🏃CARDIO
31D AGO
A 55-minute swimming session in the pool covering 1.5 km and burning 648 calories. Great aquatic workout!
🏃CARDIO
A 55-minute swimming session in the pool covering 1.5 km and burning 648 calories. Great aquatic workout!
31D AGO
A dog walk on the sidewalk! Whether it's a casual stroll or an energetic outing, walking your furry friend is a great way to get moving and enjoy some fresh air.
🏃CARDIO
A dog walk on the sidewalk! Whether it's a casual stroll or an energetic outing, walking your furry friend is a great...
32D AGO
A runner in action on pavement, captured from a first-person perspective showing athletic shoes with bright pink laces and purple leggings. This is a classic running or jogging workout moment!
🏃CARDIO
A runner in action on pavement, captured from a first-person perspective showing athletic shoes with bright pink lace...
32D AGO
Functional strength training session lasting 47 minutes with 120 recorded repetitions and 210 total calories burned. This workout focused on resistance and bodyweight exercises at Danderyd gym.
💪STRENGTH
Functional strength training session lasting 47 minutes with 120 recorded repetitions and 210 total calories burned. ...
32D AGO
A 37-minute outdoor cycling session covering 9.86 km through Stockholm! This steady-paced bike ride burned 226 calories at an average speed of 16 km/h.
🏃CARDIO
A 37-minute outdoor cycling session covering 9.86 km through Stockholm! This steady-paced bike ride burned 226 calori...
32D AGO
An energetic 1 hour 10 minute walk/hike covering 7 km with 37 meters of elevation gain, burning 557 active calories. The workout shows a steady pace of 10:00/km with a heart rate averaging 113 bpm.
🏃CARDIO
An energetic 1 hour 10 minute walk/hike covering 7 km with 37 meters of elevation gain, burning 557 active calories. ...
32D AGO
An early morning outdoor cycling session covering 9.93 km in just over 35 minutes at an impressive average speed of 16.6 km/h, burning 225 total calories while riding through Danderyd.
🏃CARDIO
An early morning outdoor cycling session covering 9.93 km in just over 35 minutes at an impressive average speed of 1...
32D AGO
Treadmill running session! You're putting in the work with those bright yellow running shoes on the belt, crushing a cardio workout indoors.
🏃CARDIO
Treadmill running session! You're putting in the work with those bright yellow running shoes on the belt, crushing a ...
32D AGO
🏃CARDIO
32D AGO
A functional strength training session lasting 44 minutes with 109 beats per minute average heart rate. This workout burned 349 total calories through resistance-based exercises.
💪STRENGTH
A functional strength training session lasting 44 minutes with 109 beats per minute average heart rate. This workout ...
33D AGO
A stair climbing workout lasting 37 minutes on June 7th, burning 341 active calories with an average heart rate of 123 bpm. This intense cardio session shows great effort with a peak heart rate of 148!
🏃CARDIO
A stair climbing workout lasting 37 minutes on June 7th, burning 341 active calories with an average heart rate of 12...
33D AGO
Chair leg workout using bodyweight resistance exercises! This creative home workout leverages a sturdy chair for lower body strength training, perfect for building leg endurance and muscle.
💪STRENGTH
Chair leg workout using bodyweight resistance exercises! This creative home workout leverages a sturdy chair for lowe...
33D AGO
📸 Photo bingo: A reflection of you in a window
📸PHOTO
📸 Photo bingo: A reflection of you in a window
33D AGO
Pat Korn is back on track with an easy 8.78 km run through Orchard Park, New York, completed in 1 hour 3 minutes at a steady 7:12/km pace on the Garmin Forerunner 970.
🏃CARDIO
Pat Korn is back on track with an easy 8.78 km run through Orchard Park, New York, completed in 1 hour 3 minutes at a...
33D AGO
Pat Korn completed a focused shoulders and forearms strength workout lasting 45 minutes with an average heart rate of 92 bpm, tracked on Garmin Forerunner 970. The muscle map clearly shows targeted upper body resistance training.
💪STRENGTH
Pat Korn completed a focused shoulders and forearms strength workout lasting 45 minutes with an average heart rate of...
33D AGO
A 51-minute 40-second run tracked on Garmin Forerunner 970, with an average heart rate of 76 bpm and 161 calories burned. Great steady-state cardio session!
💪STRENGTH
A 51-minute 40-second run tracked on Garmin Forerunner 970, with an average heart rate of 76 bpm and 161 calories bur...
33D AGO
A leisurely family walk through Orchard Park, New York covering 2.33 km in about 36 minutes. Great low-intensity cardio activity captured on a Garmin Forerunner 970!
🏃CARDIO
A leisurely family walk through Orchard Park, New York covering 2.33 km in about 36 minutes. Great low-intensity card...
33D AGO
A solid Zone 3 cruise run covering 6.80 km in 43 minutes 57 seconds at a steady 6:28/km pace. This activity completed the June 5K x Brooks Challenge!
🏃CARDIO
A solid Zone 3 cruise run covering 6.80 km in 43 minutes 57 seconds at a steady 6:28/km pace. This activity completed...
33D AGO
A 20-minute easy run covering 9.56 km with 64 m elevation gain, showcased as a back-to-back session on a running app map.
🏃CARDIO
A 20-minute easy run covering 9.56 km with 64 m elevation gain, showcased as a back-to-back session on a running app ...
33D AGO
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